.png)
Twotone is a Reformer Pilates studio in Amsterdam. We take a modern, strength-focused approach to Reformer Pilates, using slow, controlled strength training exercises to improve muscular endurance and help you build a stronger, leaner body.
Every 45-minute class is led by expert instructors, blending progressive programming with thoughtful coaching to challenge your muscles, improve the way you move and leave you feeling stronger after every session.
.jpg)
Our
Workout
We believe you can build strength without putting unnecessary strain on your body.
​
​Our Reformer Pilates classes challenge your entire body while keeping the impact on your joints low. Expect a low-impact, strength-focused workout designed to build lean muscle, improve muscular endurance, posture and overall fitness.
Our low-impact Reformer Pilates classes are an effective workout for all fitness levels. Every class is designed to challenge you at your level and leave you feeling stronger.We believe that slowing down is the key to building real strength. Our Reformer Pilates workouts focus on time under tension, a proven strength-training principle that keeps your muscles working for longer through slow, controlled movement rather than speed or momentum.
​
The longer your muscles stay under tension, the harder they have to work. Combined with the continuous resistance of the Reformer, this challenges muscular endurance and pushes your muscles closer to fatigue, encouraging effective muscle growth and long-lasting results.
​
Even familiar exercises, such as lunges, become significantly more challenging when performed with precision, control, and continuous resistance on the Reformer.
Every class combines progressive programming with challenging sequences and energising playlists to keep your workouts varied, motivating and effective.
​
Our instructors adapt and progress the exercises to keep challenging you as you get stronger.
Enjoy unlimited workouts in our studio. Explore our Memberships.
First timer
Everything you need to know before your first Reformer Pilates class at Twotone.
''Loved the Reformer Pilates class! Really challenging but rewarding! Loved the instructor too instructor was really friendly and knowledgeable''
''Loved the Reformer Pilates class! Challenging in the best way and Lieke is an amazing teacher🔥''
​
''My whole body was burning after this Reformer Pilates
class!! 🔥 Tough, but in the best way. Always such a good start in the morning with the best instructor 💖''
''I highly recommend this studio. It is a great place to do my Reformer Pilates class''
​
​
''Great intensity of class, and good explanation. Definitely coming back''
​